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Today's blog is all about "Asking for help", why we find it difficult, and how to overcome the mental block of reaching out. Since the previous audio blog went down so well, I've decided to keep creating recordings for you, so i f you fancy listening rather than reading, just click the image below. Also now available on all major streaming platforms, including Spotify , Amazon Music and Apple Podcasts . How are you doing? Firstly, I’m going to congratulate you on surviving a