Georgina Joel-Russell

How ya doing? I can’t believe we’re at the end of March already, but at last the gardens are coming back to life, nature is springing back into action, and renewal is underway once again. Talking about time, today I want to bring to your attention to the idea that you, the one sitting there right now, listening or reading this blog, are not what you think. To listen to the audio blog just click on my picture above. You are not one person; you are many, many, many versions of yourself. You’re...

How ya doing? It’s a strange time in the world at the moment, isn’t it? I don’t watch the news, but I’m aware of the basics, and, sadly, it seems that, yet again, human beings are in conflict with one another. But today I’m not going to be talking about war and conflict, conspiracy theories or the end of the world, I’m going to be talking about connection and positive communication, because I’m here to help you keep your vibe high and to encourage you to continue being that wonderful example...

Today's blog is all about "Easy, healthy rituals" and ideas on how you can build some great self-care moments into your day. Since the previous audio blog went down so well, I've decided to keep creating recordings for you. If you prefer listening to reading, just click the image of me to listen to the full audio blog. Also now available on all major streaming platforms, including Spotify , Amazon Music and Apple Podcasts . How ya doing? I don’t know about you, but at last I do feel like...