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Yesterday I had to take a trip to my local hospital to talk to a surgeon about the scar tissue left on my face after I had a horrible cyst removed last year. The consultation was such a joy! Not only was it the first time that I had actually been anywhere outside my high street for weeks, it was also the first time for ages since someone had offered their support to me. Yes, of course I have my Husband and my friends and family to talk to and who offer support, but to have a stranger showing care and compassion about something that has been so upsetting for me, was a really lovely experience.

So it got me thinking about how I can offer my immediate support to people right now. I realise that it not an easy time for some people to access face to face therapy sessions, but if I can still connect to those who are looking for support in some way, then I should offer it. LIGHT BULB MOMENT!!! Free telephone consultations. It's easy. So if you live in the UK and you are looking for support and you would like to consider something alternative like hypnosis therapy, then please let me know. I would love to hear all about the issues that are bothering you and talk about how QHHT may be able to help. THESE TELEPHONE CONSULTATIONS ARE ONLY FOR PEOPLE IN THE UK WHO WOULD BE PREPARED TO TRAVEL TO BRIGHTON FOR FACE TO FACE THERAPY AT SOME POINT. I do not offer remote therapy. You can book online at or you can DM me for more details or if you need a consultation outside of my usual working hours. Go on, be brave and take that step, it’s free and it could be the answer that you have been looking for!

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