Do you like to meditate? I used to find meditating so frustrating. I would create a special cosy place in my flat, burn incense, have my crystals next to me and ensure that not a glimmer of light entered the room. I would put my headphones on, close my eyes and listen. And then nothing! Afterwards, all I felt was disappointment that I had not connected to spirit or had some enormous, enlightening experience.
Nineteen years on and I understand much more about what meditation can offer us. It is not about expectations, it's about surrendering to an experience. It's about allowing whatever is going to happen, to happen. Yes, there may well be visuals, sensations, emotions or even internal dialogue, but equally, there may not be any of these things.
You may just relax and enjoy listening. You may come around and feel more energised or more creative or you may just feel grateful to yourself for taking the time out.
This week I asked my Galactic Guides to work with me in order to create a meditation that I can offer to the world. A little gift from me to you, and I have to be honest, they did a fab job! When I channel I have no idea what has been said as I put my consciousness aside and allow "them" to work through me, but when I listened back to the meditation I was really pleased with the result. It is a calm and peaceful journey into manifesting your dreams and desires (and who doesn't need a bit of that in their lives right now?).
If you enjoy guided meditations beautiful and are looking to connect to new adventures, please do give this a listen. Its twenty-odd minutes of high vibrational guidance offered by The Golden Beings of Light to assist you in whatever way you need it.
Just click on the link below, get yourself a blanket and a snuggly warm chair or bed and enjoy! Sending BIG LOVE as always, Georgina xxxx
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